Types Of Nonverbal Communication And How To Improve Them

by Inspiration4Living.com

Here, you can learn a little about the different types of nonverbal communication.

Having good communication skills is very important in life, so if there is room for improvement in your life, then why not go ahead and learn more about how to improve them?

Of course, communication includes speaking, but we can also communicate nonverbally, or through our body language. Many people are not aware that their body language sends many signals to others, and sometimes it can even get one into trouble.

There are different types of nonverbal communication, such as our facial expressions, the way we position our body, or body language, the gestures we make, touch, and eye contact.

A good example of how we use facial expressions as communication is when we simply smile. A smile indicates that one is happy, even though they have not said a word. I can look at a person at a restaurant and watch them smile and know that something has made them happy. There are many facial expressions we use to communicate nonverbally that may indicate if we are happy, sad, fearful, or angry.

Another type of nonverbal communication is how we use our body language. Our posture, the way we stand, walk, and carry ourselves tells a great deal about us. If we walk slumped over with our head down, it may indicate that we are sad, shy, or lack confidence. If we walk with our head held high and strut about, it may indicate to others that we are confident and optimistic.

The way we sit can speak volumes as well. If we’re slouching, it may indicate that we’re unkempt or bored; if we are sitting straight up or on the edge of our seat, it may indicate that we are interested and excited.

What are other types of nonverbal communication?

Eye contact is an additional nonverbal communication method. The way we look at people indicates a lot about what we are feeling or not feeling. For example, if I look at my boss and he is looking at me with his brows tight and lips quivering, I can tell that he is very upset with me. If a person looks at his / her date and he / she winks at them, it speaks of a fondness toward him / her.

Eye contact is important for conversations as well. Direct eye contact means that one is interested in what one is saying, while avoiding eye contact could mean that the conversation is boring. Examine the way you look at people and gauge how often you make eye contact in your conversations. If it is not that much, try to make it a point to increase eye contact to improve your nonverbal communication skills.

Another of the different types of nonverbal communication is the gestures we make, which oftentimes convey a great deal of communication, as they act as expressions of ourselves. Take our hands for example. We use our hands to convey various meanings, such as waving or pointing. We also use our hands to animate our conversations without even thinking about it.

Begin to pay attention to your body language as well as others. Improving communication skills using different types of nonverbal communication can only enhance your relationships, so why not begin today!

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