Time Management For Teens – Managing Teenage Days

by Inspiration4Living.com

In this fast-paced world, teens are feeling the time crunch as much as anyone. With emphasis being placed on becoming a well-rounded individual, many teens find that they have more activities than hours each day.

This can lead to anxiety, depression and burnout of your teen; however, there are ways to avoid these negative effects. By teaching your child time management for teens, you can help your young adult learn to get the most out of each day.

For time management for teens, first sit down with your teen and find out what is important to him / her. Ask your teenager what they want to accomplish. Find out what they like / dislike. Find out where they are experiencing the most stress or anxiety. It is important that you work on the time management plan with your teen rather than do it for him / her. Teenagers are at an age where they are developing their own independence, so you want to foster this stage in life as much as possible.

As part of time management for teens, encourage your teenager to write down all the activities they have each day. A good way to start is to ask your teen to keep a journal for one or two weeks of everything they do each day. Tell them to include everything, such as meal times, sleeping, school, time with friends, and other activities. It’s important to get an accurate view of your teen’s daily routine. Make sure that your teen does this during an average week – you don’t want them to do a daily journal of an exam week or a vacation week.

Next up in time management for teens, look at the daily logs and start prioritizing tasks. Since education is key to establishing a good career later in life, school will be a top priority for your teen. Look at ways your teen can optimize the time spent at school to complete tasks so he / she will have more free time after the end of the day. Teenagers are like everyone else, and they value their free time as much as working adults do. Find times during their day that they can complete homework tasks, enhance study skills, or complete projects. For example, if they have a study hall period, encourage them to use this to complete school work so they don’t have to spend free time at home on school tasks.

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